{"product_id":"challenge-28j","title":"Défi 28 jours","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Reforma Guide is a comprehensive 28-day program designed to transform your body from your living room, in just 20 minutes a day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt combines guided Pilates exercises and healthy recipes for visible and lasting results \u003cmeta charset=\"utf-8\"\u003e-\u003cstrong\u003e \u003c\/strong\u003eno gym, no coach, no diet.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e📦 What the guide contains\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 1 - 28-day exercise program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e28 progressive sessions with photos and detailed descriptions\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTargeted exercises: abs, glutes, back, legs, posture\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBeginner → intermediate level in 4 weeks\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBreathing and positioning tips\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eReady-to-use weekly planner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 2 \u003cmeta charset=\"utf-8\"\u003e- 28-day nutrition program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e28 days of simple, quick, and balanced recipes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBreakfast, lunch, dinner, and snack for each day\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eRecipes prepared in less than 30 minutes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWeekly grocery list included\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo restrictive diet \u003cmeta charset=\"utf-8\"\u003e-\u003cstrong\u003e \u003c\/strong\u003ehealthy eating and pleasure\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Reforma","offers":[{"title":"Default Title","offer_id":53652782973255,"sku":null,"price":42.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/3285\/0503\/files\/Produits_reforma_3.png?v=1775738025","url":"https:\/\/www.reformastore.com\/fr\/products\/challenge-28j","provider":"Reforma","version":"1.0","type":"link"}